Strawberries (250g Punnet)

Shallots make a great addition to stir-fries, sautés, salads, soups, side dishes, and casseroles, and are often paired with garlic. Combine them with olive oil and balsamic vinegar and add fresh herbs like rosemary and thyme to create marinades and sauces for your meat dishes.

Brown onions is your all rounder with a strong flavour perfect for cooking.Try putting them in the fridge for an hour or so before cutting and you won't cry so much!

As a spice, the lemony and floral flavor of coriander finds its way into the many Asian, Latin, and Indian dishes, as well as European cuisine.