Sweetcorn (Each)

Rocket is a herb that adds a fresh, mustardy, nutty taste to your salads and sandwiches.

Chinese broccoli has dat stems similar to asparagus and broad leaves. Wash then remove the ends of the stem. Cook the rest of the stems, when tender add the leaves to finish. The leaves will absorb lots of flavour a favourite combination is to stir fry in oil, garlic and chilli.

Kale can be eaten raw or cooked and has ben around for a long time even the romans ate it. Make kale chips, add it to your smoothies, pasta or soup.