Red onions are milder and sweeter than brown, eat them raw in salads or lightly cook.

Rosemary adds delightful flavour to traditional roast lamb but don't stop there it goes with chicken, stews and fish too. Treat yourself to scrumptious to roast potatoes by adding Rosemary leaves, yum.

A gentler flavour than onion though similar - fresh leeks are a lovely addition to your meal. Try slicing them in half and grilling both sides until they are charred, easy, sweet and tasty.